Archive for September 2019

Game On! Keeping Your Young Athlete Hydrated

Dr. Tara M. Neumayr If you are like me, ‘Game Day’ is a level up in the daily challenge of parenting logistics.  First, I check the weather – Hot? Cold? Rainy? Windy? Humid?  Then it’s time to gather the gear: appropriate team jersey and matching shorts or pants; sport-specific socks; appropriate undergarments and provisional layers…

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